“In the Moment” is our Pop theme for November! This is your reminder to sit up straight, stretch your neck, and take a break if you need it. Take a deep breath and think about what you want to accomplish today. Now go do it! (After you read these spoilers, obvs)

🛼 You gotta work hard, you gotta play hard, you gotta hang out with your friends! Sometimes we get super caught up in our own lives, but this sheet from @yanyancandyng will help remind you to recharge and take some much needed rest.

📖 So you don’t forget, even after your stickers run out, we’ve also got a stamp from @yanyancandyng to remind you to treat yourself!

🧶 Indulge your many hobbies! Follow the example of @ratladyart’s moth girl and remember to always make time to follow your passions, whether they be art, video games, cooking, or something else entirely!

👟 Remember that you’re not your job – who you are is so much deeper than that. These inspiring folks by @loafi_doodles are all about their passions for astronomy, animals, art, and more, not their 9-5s.

🔮 Sometimes self care feels like witchcraft – a few minutes watering the plants, painting, or reading a favorite book can be a curative stronger than any potion. @tex.art_ captures the magic of self care perfectly, for witches and non-witches alike!

🍡 Go get a snack! In moderation, sweets can totally lift your spirits and release that sweet, sweet serotonin so you’re ready to face whatever the world throws at you. @artpetry has provided a delectable selection of treats that are a feast for the eyes as well as the tummy.